Calabrese Taralli - Recipes At My Table (2024)

Calabrese Taralli are very different from those made in other regions of Italy. In some parts of Italy these crunchy breadsticks go alongside some good Vin Santo, but I love mine dunked. Growing up an immigrant in a Calabrese/Sicilian home we ate these for breakfast. We dunked them in milk with coffee and we were so lucky to have a nonna who baked every day.

Recently, we kind of had a family feud Taralli baking day. That’s when I decide to call my mom and get the official recipe. Of course there were no measurements; and so, I gambled and was lucky. Growing up I made these thousands of times along my nonna, but you know, she used a handful of this and a glass of that. In fact, mom said to me you know, use a small glass of oil. I had to think, she meant the small Italian wine glasses. I love the black Anise seeds, but searched high and low for them in Italy last year and couldn’t find them. You can find green Anise seeds or use fennel, but today, I opted out.

It’s hard to probably pinpoint the origin of these well-loved breadsticks. I think they stem from the cucina povera. They probably had leftover bread dough and decide to get creative. That’s why you can have savoury or sweet taralli, but of course the recipe changes a bit. In the North they use white wine, but down south we like to drink our wine from a cup. LOL Either way enjoy!!

Here is a sweet taralli/ginetti we make for Easter:https://recipesatmytable.com/nonnas-easter-ginetti/

Ingredients

  • 4 cups all purpose flour
  • 2 tsp salt
  • 2 tsp yeast
  • 1 tsp sugar
  • 1 cup warm water
  • 1/2 cup oil ( Canola, vegetable or a light olive oil will do)
  • 1/2 cup cold water
  • 1 large egg
  • 1 tsp Anise seeds or fennel (optional)

Process

Mix the 1 cup water, 2 tsp yeast and and 1 tsp sugar. Along side I whisk the egg with the 1/2 a cup oil and then add the cold water.

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Pulse the flour and the salt.

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Add the oil, water and egg mixture first and pulse. Follow with the yeast mixture.

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Turn the dough onto a counter and knead. I added about 1/4 cup flour. I kneaded the dough for about 5 minutes.

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It was smooth and not sticky.

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I cut the dough into four pieces and then each piece into 8.

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We rolled the smaller pieces into ropes. I cut each piece of Dough into 12 inch ropes and joined the two ends by pinching them. This should form a ring. the thinner the rope, the crispier the bread stick.

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I laid out a table cloth and put the ropes on top.

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Don’t overcrowd the ropes in the boiling water. Two minutes are enough. Take them out with a slotted spoon and place on a pan with parchment paper or a cooling rack and then lay them out back on the table-cloth.

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Into a 375 F oven they go for 8 minutes on each side.

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Out of the oven and ready for some dunking.

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5 from 3 votes

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Calabrese Taralli

Author Renata Solski

Ingredients

  • 4cupsall purpose flour
  • 2tspsalt
  • 2tspyeast
  • 1tspsugar
  • 1cupwarm water
  • 1/2cupoilCanola, vegetable or a light olive oil will do
  • 1/2cupcold water
  • 1large egg
  • 1tspAnise seeds or fenneloptional
  • Makes 32 breadsticks

Instructions

  1. Mix the 1 cup of water, 2 tsp yeast and 1 tsp sugar. Let it get foamy. In another bowl whisk the egg and the 1/2 cup of oil. To this add the cold water.

  2. In a mixer pulse the flour and salt. Now add the oil, water, and egg mixture first and then follow with the yeast mixture. Add the Anise seeds if you choose now. Knead with the dough hook for about 10 minutes. The dough should be smooth and not sticky. Keep an extra 1/4 cup of flour handy if needed here.

  3. Cover with a tea towel and let dough rest for about 30 minutes.

  4. Place the dough on a floured counter and knead for one minute.

  5. Cut the dough into quarters. Roll each quarter into a log and cut each log into 8 pieces.

  6. Roll each piece of dough into 12 inch ropes and join the two ends by pinching. This should form a ring. The thinner the rope the crispier the bread stick. Put breadsticks on a table cloth.

  7. Set a large pot of water on the stove and bring to a boil, then reduce heat to a simmer. Drop the trail into the water and do not overcrowd the pan. Put in about 4 taralli at a time. When they come to the top, remove with a slotted spoon.

  8. Place on a cooling rack or a pan covered with parchment paper to drain. Then they can go back onto the tablecloth.

  9. Set your oven to F 375 and place the breadsticks directly onto the oven rack for about 15 to 20 minutes. I like them golden brown. Keep an eye on them

Calabrese Taralli - Recipes At My Table (2024)

FAQs

What do Italians eat taralli with? ›

In some regions of Italy, there is an exciting tradition...they dip their taralli in wine. The traditional way to serve taralli is to use them as an appetizer or aperitif accompaniment. In both cases, taralli are accompanied by cheese and cold cuts.

What is the difference between taralli and tarallini? ›

Taralli are classically formed into rings or ovals about 10 to 12.5 cm (3.9 to 4.9 in) in circumference. Smaller taralli, called tarallini, with a circumference of 3.8 to 7.8 cm (1.5 to 3.1 in), are sold commercially.

Why are taralli so good? ›

They are rich, salty and crumbly, like the best pie crust. And they arrive with a gust of heat, studded with more cracked black pepper than would seem possible, or sensible. “Our taralli are the perfect thing to eat with an aperitivo,” said Shelley Lindgren, the restaurant's wine director and co-owner.

Does taralli have alcohol? ›

Taralli are still today made from flour, white wine, olive oil and salt, with the resulting dough cut into strips and overlapped into the distinctive 'sort of circle' shape then boiled before baking.

What does taralli mean in Italian? ›

taralli. bagels; biscuits, dough. Alternative Meanings Popularity. bagels; biscuits, dough.

What to serve with taralli crackers? ›

A traditional Italian way to enjoy taralli is with a glass of wine (or grape juice). Dip the cracker into your glass and allow it to soak up some of the liquid. Then, enjoy the way that the texture and flavor transform. Classic taralli are the perfect choice for pairing with your favorite grape.

What is afternoon snack in Italy? ›

La merenda is the typical mid-afternoon snack that most Italians tend to associate with coming home from school as a child—that moment of the day, somewhere around 4 or 5 o'clock, when little tummies are groaning and need a small something to help make it to dinnertime, still a few hours away.

What is the shelf life of taralli? ›

Ingredients: WHEAT flour, white wine (contains SULPHITES), high oleic sunflower oil, salt, extra virgin olive oil, fennel seeds (1.14%). Shelf life: 10 months. Storage: Store in a cool, dry place.

Are taralli healthy? ›

Taralli, for instance, can offer certain nutritional benefits. It contains olive oil, which is a good source of monounsaturated fats known for their heart-healthy properties. Also, it provides some amount of protein and fiber, contributing to feelings of fullness and aiding digestion.

Why do you boil taralli? ›

You can omit the boiling step, but that is what gives the surface of the taralli a nice shine.

What does taralli taste like? ›

Having originated in Puglia—the “heel” of Italy, home to over 60 million olive trees, some thousands of years old—the very best savory taralli taste of little more than good olive oil, lots of salt, and often either fragrant fennel seed or coarsely ground black pepper, the two most classic flavors.

What is the equivalent of baking powder in Italy? ›

Baking Powder - Lievito in Polvere.

Who invented taralli? ›

They were invented during the late 8th Century by impoverished workers in Puglia who, starving, decided to make something edible out of left-over scraps of dough to sustain them through periods of famine, but through the years they have grown in popularity to become one of the most common snacks in the country thanks ...

How many calories are in a taralli? ›

There are 80 calories in 2 pieces of Lombardi's Taralli.

What is an Italian snack? ›

Traditional Italian snacks feature a mix of savory and sweet options, such as olives, taralli, grissini (thin, crunchy breadsticks), and arancini, as well as sweet indulgences like biscotti and cannoli filled with ricotta cheese.

What do Italians eat risotto with? ›

In Italy, when it is not used as a complete meal, risotto is considered a main dish, and is usually served with small portions of meat or light vegetable side dishes. For example, it is very common to pair risotto with a couple of lemon escalopes, or with bresaola and arugula.

What do Italians eat for Befana? ›

Special treats on La Befana include sweet coal, small cookies called befanini and Befana cake – a cake with a large dried bean inside. Whoever gets the bean in their slice is king (or queen) for the day.

How to eat taralli baresi? ›

Taralli Baresi... very very crispy! These are a great snack and stay crispy for a very long time. They can be served with cheeses, salami and wine.

References

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