64 Awesome REAL Food Ground Beef Recipes - (2024)

Main Course

Top cuts of pastured beef are pretty pricey and not something everyone can afford all the time. Please do not let this deter you away from buying organic and/or beyond organic (no certifications) and pastured meats! If you haven’t heard already, contrary to what mainstream media and diet dictrocrats tell us, red meat is almost as nutrient-dense as you can get.

I try and get nutrient-dense meats into our meal plans often… especially for Andrew because his growing brain and body needs all those readily available nutrients and vitamins found in pastured beef. Ideally in a perfect world, we’d include more organ meats in our diet as those are as nutrient-dense as you can get, but honestly I haven’t ventured into that realm yet. I’ve made beef heart a few times but that’s about it (recipes will come soon, for sure!).

Ok, so back to pastured meat being pricey… The best solution is to either buy roasts that will make 1-3 meals or buy ground beef. Ground beef is relatively cheap compared to what other cuts costs so it’s a smart, economic choice. However tacos will not suffice 2-3 times a week before your family starts giving you that look. You know, the one where they are all thinking “Again?

I searched the web to bring you some innovative, real food ground beef recipes from some of my favorite bloggers. Eating real food does not have to be expensive when you have the right resources to keep costs down. Consider this post as one of those resources. 🙂

Breakfast & Frittatas

Meatloafs

Meatballs

Curry & Soup

Chili and Stews

Burgers

Lasagna & Pastas

Casseroles & Shepard’s Pie

Ethnic

Taco Salads

Other Fantastic Ground Beef Recipes That I’m Not Sure How to Categorize!

64 Awesome REAL Food Ground Beef Recipes - (2024)

FAQs

What is the trick to cooking ground beef? ›

Break Up the Ground Beef While Cooking: Then start breaking it into smaller pieces with the wooden spoon. Continue to cook, stirring and breaking up the beef into small crumbles, until any moisture from the beef has evaporated and the beef is evenly browned and no longer pink.

What is the best brand of ground beef to buy? ›

Dakota Grass-Fed Organic 90/10 Ground Beef was just ranked as the Best Beef Product of 2021 by the world's #1 nutrition website, "Eat This, Not That!" Dakota Grass-Fed and Grass-Finished Organic Ground Beef is raised with no added hormones or antibiotics ever and is naturally gluten-free.

What is the most flavorful ground beef? ›

80% lean ground chuck (shoulder) will be the juiciest and most flavorful. It's also the grind I recommend for making burgers for the grill. It has the perfect fat-to-meat ratio. These burgers will still be juicy when grilled to the recommended internal temperature of 160 degrees.

Which ground beef is best for weight loss? ›

Lean ground beef, with 95 percent protein and 5 percent fat, contains the most nutrients and the least saturated fat. From a nutritional perspective, this is definitely the best type of ground beef available.

Why add baking soda to ground beef before cooking? ›

Baking Soda is an Easy Meat Tenderizer

Baking soda helps prevent ground beef from drying out, allowing those burger patties to keep their moisture and brown quicker for the most flavorful cookout. Not to mention, baking soda is the ideal ingredient for getting the most out of your Thanksgiving bird.

What does vinegar do to ground beef? ›

Culinary professionals know that a small amount of vinegar makes food taste bright and fresh. Too much, however, may make the food unpleasantly sour. First and foremost, vinegar is used as a tenderizer for meat and poultry.

What is the best ground beef to use for hamburgers? ›

The best ground beef to buy for burgers is 80/20 ground chuck – 80% lean meat and 20% fat. Ground chuck is ground from the shoulder and has that ideal lean-to-fat ratio of 80/20 (i.e. not too lean) for a super flavorful, juicy burger. Ground round comes from the back of the cow, near the tail, upper leg, and rump.

What is the cleanest ground beef? ›

The leanest type of ground beef is called ground sirloin, with a lean point of 90% lean and 10% fat (90/10). Some ground beef blends can be as lean as 96% lean with 4% fat (96/4). If you are looking for an alternative to ground beef, some types of game meat like ground bison are also very lean.

Which is better choice or Angus beef? ›

In addition to the Angus beef qualification, the meat is also distinguished by grade. Certified Angus Beef (which is graded by the USDA) must be in the top two grades, and will either be listed as Prime or Choice. 1 Choice grade Certified Angus Beef is generally of better quality than an average cut of choice beef.

How to add more flavor to ground beef? ›

Once the beef has rendered its fat, it's time to generously add your mix of seasonings — granulated garlic, granulated onion, ground cumin, and cayenne powder. These seasonings absorb the rendered fat, bloom, and beautifully transform the beef.

How do Mexican restaurants get their ground beef so fine? ›

Mexican and Tex-Mex restaurants boil raw ground beef with water and seasonings until cooked through to achieve a super fine texture, and the aforementioned Maid Rite sandwiches (aka Loose Meat Sandwiches, which are NOT Sloppy Joe's!) use steam to keep the cooked ground beef soft after cooking.

What meat to eat to lose belly fat? ›

Lean meats include skinless chicken breast, the white meat part of the turkey, and lean cuts of beef. Leafy greens, green tea, and bright vegetables can help reduce swelling and turn off fat-storage genes. Bright, colorful vegetables also add color and crunch to the meal plan.

What does 93/7 mean on ground beef? ›

the percentage of fat. For example, “93/7” means 93 percent lean meat and 7 percent fat. The lower the fat content, the less saturated fat you'll consume. To help reduce consuming extra fat from both ground turkey and ground beef, Hueschen recommends these options: Drain grease from the pan.

What is the best meat to eat when losing weight? ›

Here are the top 9 healthy meats for weight loss.
  1. Skinless Chicken Breast. Skinless chicken breast can be a great source of vitamins A, K, B6, and B12, along with folate, iron, niacin, pantothenic acid, riboflavin, phosphorus, selenium, and zinc. ...
  2. Grass-fed Beef. ...
  3. Salmon. ...
  4. Canned Light Tuna. ...
  5. Turkey. ...
  6. Venison. ...
  7. Pheasant. ...
  8. Ostrich.
Jun 9, 2022

What is the preferred cooking method for ground beef? ›

If you're cooking for a family of four to six, a pound of ground beef in a skillet is likely the quickest and easiest solution for browning ground beef. But if you're feeding a crowd and need a way to brown ground beef in large quantities, an Instant Pot or even opting for a sheet pan dinner can be your supper savior.

References

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