19 Gluten Free Recipes For Summer Grilling (2024)

Posted (last updated February 23, 2024) by Wendy Polisi

Planning a grill out? Check out these 19 Gluten Free Recipes for Summer Grilling that the whole family is sure to love!

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We all have our weird little interests, and one of mine is that I love watching birds.

Now I am not talking about breaking out the binoculars and going on a hike to watch birds.

I'm sure that would be lovely, but the truth is I am much more...passive... in my interest.

I simply love setting up bird feeders all over the yard and watching the birds as they come and go.

We may or may not be prone to naming them. (Yep, I'm weird.)[clickToTweet tweet="19 Gluten Free Recipes for Summer Grilling #grilling #summer" quote="19 Gluten Free Recipes for Summer Grilling #grilling #summer"]

Right now we've got three bird feeders around our deck, and a nest with baby birds that just hatched just off of our side deck. We also have a nest on the front porch.

Between beautiful weather and bird watching, I am practically living outdoors.

And this means there is a LOT of grilling going on.

If you are enjoying spending time outside this summer as much as I am, you are going to want to check out these 19 Gluten Free Recipes for Summer Grilling.

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1-Carprese Grilled Zucchini is a great main dish for lunch or side for dinner. Talk about a healthy meal while keeping it easy!

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2- Quick and easy Grilled Chicken Burgers with Black Olive Tapenade are the perfect healthy summer dinner recipe! Plus, it's a nice way to keep that red meat out of your meal!

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3- If you need a delicious appetizer, try these Grilled Eggplant Bites. They're easy and even work for a snack if need be.

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5- Best served over quinoa, these are ready in under 20 minutes. They're nice for customizing as well!

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6- Preparation is key to make this Juicy Burger Recipe. Not all recipes are worth more time but this one definitely is.

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7- These Steak & Vegetable Kabobs are marinated in a delicious garlic and ginger Asian marinade. An easy recipe to impress your BBQ visitors!

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8- A rub, and then a slathering of barbecue sauce makes theseGrilled Turkey Thighstaste delicious! You often hear of chicken legs but you just have to try turkey instead.

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9- Jamaican Jerk Grilled Eggplant takes just 30 minutes from start to finish. It's an easy recipe that's a great substitute for chicken!

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10-This easy recipe for teriyaki style marinade is perfect for making Grilled Teriyaki Chicken at home. No need to go for dinner, try this recipe instead!

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11-This Grilled Skirt Steak recipe is quick and easy, great for a weeknight meal. No more long nights in the kitchen making dinner!

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12-Marinate the chicken the night before to have Grilled Maple Mustard Chicken on the table the next day in no time at all. It's well worth the effort!

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13- Maple lovers will go crazy for Grilled Maple Salmon Tostadas. Any seafood lover would go crazy too! A great combination of flavors.

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14- Grilled Veggie Skewers are aneasy side or a perfect vegetarian entree. Topped with a sauce that only takes 10 minutes to make, it's hard to remove this from your dinner list once it's on there!

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15- Be careful! Your family may fight over who gets the last Teriyaki Chicken Kabob. They promise to be that good. Plus, it's nice for the cook that they're easy and quick.

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16- These Grilled Portobello Mushrooms are marinated in a delicious sauce and then topped with spicy avocado chimichurri. They work great as an appetizer, snack, or even a meal!

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17-Black garlic and lime add even more flavor to Smoky Grilled Cedar Plank Salmon. It might sound intimidating but it's quite easy and delicious!

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18- These Grilled Avocados are stuffed withcucumbers, tomatoesand crispy grilled chickpeas! One of the best ways to prepare an avocado in my opinion!

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19-These yummy Honey Chicken Kabobsturn a few pantrystaples into a delicious meal that the whole family will love. Quick, easy, and tasty which are the perfect three!

Just grilling plain old hamburgers and hotdogs? Check out these Gluten Free Buns. Oh and don't forget to check out 6 Tips For Early Grilling Season.

What are your favoriteGluten Free Recipes for Summer Grilling?

If You Like These Gluten Free Recipes for Summer Grilling You May Also Like:

  • Greek Meatballs with Feta Sauce
  • Mango Lime Sorbet
  • Frozen Yogurt Bites

Filed Under:

Gluten Free RecipesGrilling RecipesRecipe Round Ups

More Grilling Recipes

  • Quick Marinated Grilled Chipotle Chicken
  • Quick-Marinated Picanha Steak (Griddled or Grilled)
  • Grilled Hanger Steak Recipe
  • Ninja Foodi Grill Burger

About Wendy Polisi

Hi, I’m Wendy! I’m a cook, 5 time cookbook author, blogger, natural health enthusiast…and most importantly a mom. My boys are 16 & 17 and my late life princess is 9.

Reader Interactions

Comments

    Leave a Comment & Rate this Recipe

  1. Carol Cassara

    I don't exactly follow a gluten free diet but I love these recipes. Gluten free ones are always better because they're healthier.

    Reply

  2. Toni | Boulder Locavore

    Thank you so much for sharing these! Lots of amazing choices for gluten free people like me! Awesome!!

    Reply

  3. Jeanine

    Yum. We aren't GF but I have no problems eating and making GF meals. They are really good, and all of these look amazing!

    Reply

  4. Travel Blogger

    So many great ideas! The cedar plank salmon sounds amazing! It can be hard to avoid gluten, but this is such a great list. I will have to try these out over the summer.

    Reply

  5. Annemarie LeBlanc

    So mouth watering grilled dishes. I do not even know where to start or what to pick. I will have to include all of these in my meal plan, and would probably make 2 or 3 of them on our 4th of July family get together BBQ party.

    Reply

19 Gluten Free Recipes For Summer Grilling (2024)

FAQs

What common meals are gluten-free? ›

  • Classic Stuffed Peppers. ...
  • Cacio E Pepe Sweet Potato Noodles. ...
  • Lemony Chicken & Potatoes With Feta. ...
  • Feta & Herb-Crusted Salmon. ...
  • Creamy Gochujang White Chicken Chili. ...
  • Chili Cheese Sweet Potato Casserole. ...
  • Instant Pot Pork Puttanesca. ...
  • Best-Ever Gluten-Free Pasta.
Feb 22, 2023

How to cook gluten-free food? ›

Start From Scratch.

And it's almost always safer, easier and HEALTHIER! Broil, grill or pan-fry meat, fish and vegetables in olive oil or light butter. Bake or roast potatoes, and toss salads in homemade balsamic vinegar dressing – Voila, a delicious, nutritious, gluten-free meal!

Are grilled foods gluten-free? ›

While the meats you are grilling are naturally gluten-free, some bottled marinades could use gluten as a thickener or stabilizer.

What do you serve to a gluten-free guest? ›

Fruits and vegetables are naturally gluten-free—so have plenty on hand for snacking. Rice, wild rice, corn and quinoa are gluten-free foods. Price Chopper does sell several different brands of gluten-free pasta. Meat, fish and chicken are also gluten-free, but some cold cuts do contain wheat starch as binders.

What are 10 gluten free foods? ›

Best gluten-free foods to try
  • Buckwheat. ...
  • Rice. ...
  • Quinoa. ...
  • Polenta. ...
  • Fresh meat. ...
  • Fresh fish. ...
  • Eggs. ...
  • Milk, cream, crème fraîche and natural yogurt.
Apr 3, 2023

What to avoid when cooking gluten-free? ›

Grains not allowed
  • Wheat.
  • Barley.
  • Rye.
  • Triticale — a cross between wheat and rye.
  • Oats, in some cases.

Does peanut butter contain gluten? ›

Living gluten-free can be a challenge. It's important to know that peanuts, peanut butter, peanut flour and peanut oil are considered naturally gluten-free foods. Gluten is a form of protein found in wheat, barley and rye (2).

What snacks are gluten-free? ›

Healthy gluten-free snacks
  • Any sliced vegetable, such as carrots, red peppers, or cucumber.
  • Fresh whole fruit, such as a banana, apple, or peach.
  • Berries.
  • Grapes.
  • Melon.
  • CItrus fruit, such as oranges or grapefruit.
  • Canned fruit (preferably canned in water, not syrup)
  • Dried fruit, such as raisins or prunes.
Apr 13, 2023

What sandwich meat is gluten-free? ›

Pile on some ham, salami, bologna, sliced turkey or chicken breast, spread your favorite condiments, and you've got the makings of a delicious sandwich.

Which BBQ sauce is gluten-free? ›

However, gluten-free barbecue sauce from brands such as Sweet Baby Ray's and Bone Suckin' Sauce are available in most grocery stores. Of course, you always have the option of mixing up your own gluten-free barbecue sauce (which gives you total control over the ingredients).

What do gluten-free people eat instead of bread? ›

Bread-Free Alternatives
  • Tortilla wraps – Try this coconut flour recipe from against all grain. ...
  • Blanched collard greens – (dip in boiling water until softened) Use the green just like a tortilla or large lettuce leaf.
  • Romaine Lettuce Spears.
Feb 28, 2022

What do gluten-free people eat for breakfast? ›

Create your own breakfast box with a few of these items.
  • Fresh and Frozen Fruit (Use both in Evolving Table's Fruit Smoothie recipe.)
  • Yogurt Cups.
  • Nuts & Nut Butters (and Seed Butters)
  • String Cheese.
  • Gluten Free Cereal & Granola.
  • Gluten Free Bread and Bagels.
  • Gluten Free Muffins & Muffin Mixes.

What do gluten-free people miss out on? ›

If you cut all gluten out of your diet, there's a risk that you could miss out on nutritious whole grains, fiber and micronutrients. Getting enough whole grains in your diet is especially important if you're at risk for heart disease or diabetes.

What meats are gluten-free? ›

Plain, fresh cuts of meat, including beef, poultry (chicken, turkey, etc), rabbit, lamb and fish/seafood meat, are all gluten-free. However, be careful with breaded or floured meats, which typically contain wheat and therefore gluten.

What food is gluten mostly found in? ›

The most common sources of gluten include: Bread: This includes all types of bread (unless labeled "gluten-free") such as rolls, buns, bagels, biscuits, and flour tortillas. Baked goods: Baked goods like cake, cookies, doughnuts, muffins, and pies contain gluten, as well as pancakes and waffles.

Are noodles gluten-free? ›

Sadly, most store-bought egg noodles are not gluten-free as they often contain wheat flour. However, there are a few exceptions to the rule as gluten-free products become more readily available. You can now find brands that create specially made gluten-free egg noodles and pasta.

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